Holy Spirit Episcopal Church

2 pm Sacred Space Yoga

2 pm Sacred Space Yoga

Every Sunday, from 11/03/2019 to 11/24/2019, 2:00 PM - 3:30 PM

Coordinator: Suzy Wiseheart

Back by popular demand: Sacred Space Yoga. Come experience yoga in the church. Stretch and breathe in the center aisle. Use a pew for stability. Find your balance along a wall. Be inspired by the beauty of our worship space in a completely different way. Let the height of the ceiling and the color of the windows impact your body, mind and spirit. These sessions are led by Suzy Wiseheart, who has practiced and taught yoga off and on for 37 years. She enjoys adapting poses for people who may feel challenged in any way, while keeping poses challenging for more practiced participants. Please plan to join us!

  • What: Bring a yoga mat (or towel) and a blanket. Dress comfortably.
  • When: Sundays in November - November 3, 10, 17, and 24
  • Time: 2 - 3:30 p.m.
  • Where: Meet in the pews
  • Registration: Contact Gretchen to sign up at   or 542-2167
  • Questions: Contact Suzy Wiseheart through the church office, .

Add to Calendar